Guided by a Certified Meditation Instructor, the class will introduce various meditation, guided imagery and simple yoga techniques. Target audience: 1. Focused on those with a cancer diagnosis and their caregivers 2. Open to other participants interested in health and wellness 3. Open to healthcare professionals Classes meet weekly on Thursdays for a period of 7 weeks. Participants may start at any time. Call the Cancer Resource Nurse at 985-898-4581 or e-mail dmiller@stph.org to register or for more information. Sponsored by Mary Bird Perkins Cancer Center at St. Tammany Parish Hospital.